Fresh strawberries blended with honey and apple cider vinegar make a dressing that turns a plain bowl of greens into something worth photographing. Sweet, sharp and done in one blender jug.
Quick answer: Fresh strawberries blended with honey, apple cider vinegar and olive oil into a sweet-sharp salad dressing. Keeps up to a week refrigerated.
Ingredients
- 1 cup fresh strawberries, hulled and chopped
- 2 tbsp honey
- 5 tbsp apple cider vinegar
- ⅓ cup extra-virgin olive oil
- 1 tsp kosher salt
- ¼ tsp black pepper
Grow strawberries and salad greens side by side — the V5.2-A tower runs up to 72 planting sites indoors, with the pump and full-spectrum LEDs handling daily watering and light. You supply the seedlings.
Grow your own strawberries →Personally tested at home on the Sunshine Coast before listing.
Ingredient notes & easy swaps
Strawberries: the riper the better — this dressing is only ever as good as the fruit. Berries left to ripen fully on the plant blend sweeter than anything picked early to travel.
Apple cider vinegar: fruity enough to belong here; white wine vinegar is the cleaner-tasting swap.
Honey: two tablespoons is a starting point, not a law — taste against your berries.
Kosher salt: call it cooking salt in an Australian kitchen — the flaky stuff, measured a little generously compared with fine table salt.
Olive oil: drizzled in while blending so the dressing emulsifies into something silky rather than split.
Method
- Blend the ingredients: In a blender, combine strawberries, honey, apple cider vinegar, salt, and pepper. Blend until smooth.
- Add olive oil: While blending, slowly drizzle in the olive oil until the mixture emulsifies.
- Adjust seasoning: Taste and adjust salt and pepper as needed.
- Store & serve: Transfer to an airtight container and refrigerate for up to a week.
Tips for success
- Blend the berries, honey, vinegar and seasoning first, and only then stream in the oil — that order is what makes it creamy.
- Taste at the end: strawberries swing wildly in sweetness, and the honey/vinegar balance should follow the fruit.
- For a silk-smooth restaurant finish, push it through a fine sieve to catch the seeds.
Storage and make-ahead
Up to a week in an airtight jar in the fridge — the recipe's own guidance. Give it a hard shake before each use; a loose fruit emulsion separates naturally and that's not a fault.
The olive oil will thicken in the cold; ten minutes on the bench brings the pour back. Don't freeze it — the texture doesn't survive the trip.
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Join the newsletter →Variations
- On soft leaves — it was made for the butter lettuce salad in its summer mood.
- Against pepper — brilliant over the rocket & pear salad, where sweet meets bite.
- Deeper — swap the cider vinegar for balsamic and skip the honey.
Strawberry dressing FAQ
What salads does strawberry dressing go with?
Soft and peppery leaves both: butter lettuce, baby spinach and rocket, especially with nuts, seeds or a salty cheese in the bowl. It also doubles as a fruit-salad drizzle.
Can I use frozen strawberries?
Yes — thaw them fully and drain the excess liquid first, or the dressing turns out thin. Expect to need a touch less honey; freezing concentrates sweetness perception less than ripeness does.
Why did my dressing separate?
Fruit emulsions are loose by nature — there's no mustard holding this one together. A hard shake restores it in seconds.
How sweet should it be?
Sweet-tart, leaning with your fruit. Blend first, taste, then adjust honey or vinegar one teaspoon at a time.
Grow the strawberries yourself
Homegrown strawberries are sweeter than anything in a punnet, and they take surprisingly well to indoor growing. The strawberry growing guide has the details, and the V5.2-A tower gives them - and your salad greens - a permanent spot. Berries ripened fully on the plant — not in a punnet — are exactly what this dressing is built for.
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